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- POTS Chat!!In Chronic Illness Club·1 December 2023Hey I just recently got diagnosed w/ POTS (Postural Orthostatic Tachycardia Syndrome) and I want to know some of your guys's coping mechanisms!!214278
- Sensory sensitive product recommendationsIn Neurodivergent Corner!·2 December 2023Hi im sensory sensitive and Rhi k I have asd some things I would recommend daemre loop experience and quite. I have the experience thery are amazingif want to reduce noise but need to hear, soundcore Q20i amzing headphones for the price good noise cancelling and amazing bass, for fidgets I love tangles which I make into 8 and 12 pieces also git some magnetic rocks and play with them every day recommend getting at least 3-4. And one of my favourite any but especialy small jelly cat toys as so soft and really help calm down i like rhe small ones as fit in my hand to squeeze. hope these help people it would also be nice to see what other people like to311321
- HeadphonesIn General Discussion·2 December 2023Right now I use JBL tune sync 760 but was thinking of upgrading to Bose quiet comfort 45 or Sony wh 1000xm5 and was wondering if anyone has a recommendation between those two213230
- autismIn Disability FAQs·1 December 202339390
- Chronic Mental IllnessIn Neurodivergent Corner!·9 January 2024Hi, my name's Luci. I'm 15, and I have been struggling with mental illness for years. I was first diagnosed with anxiety when I was eight, and since I have been diagnosed with depression and major depressive disorder, and I struggle with chronic suicidal ideation. In the last year my diagnosis was changed to Schizoaffective Disorder (bipolar type). I also have ADHD, and recently I have been looking to get an autism screening. Haha, I know it's a lot. My main question is, is their anyone else here who struggles with some of this, who has any general advice on life, emotion/overstimulation regulation, trauma processing, or tips for school?46129
- Possible POTS questionsIn Chronic Illness Club·2 December 2023Hi! My name is GloriousPurpose! So I've been learning more about POTS and I've been thinking maybe I should look into going to the doctor about it. (Also how do I go about doing that?) I've been having dizzy spells since I was a little kid, I lose my eyesight, my whole body gets really heavy, I'm really dizzy and swaying, I get a pounding headache, and sometimes I collapse. I've never fainted though, and there not always that bad. I also bruise really easily, am super pale, get nose bleeds incredibly easy and for long periods of time, sometimes my feet swell too, I'm always cold and I have hand tremors (though I don't know if those are a symptom of POTS). But we think I'm anemic and I know I'm super dehydrated so it might just be that. People with POTS and other types of Dysautonomia, what do you think?114301
- How can I explain to my classmates that I’m neurodivergentIn Neurodivergent Corner!·29 December 2023My name is Kylee I'm in the 5th grade and I have adhd autism and anxiety and I always get teased for covering my ears and taking breaks when it's too loud at school I also get bullied for being honest how can I explain this to my classmates (Edit) the class knows because I asked my teacher to do a read aloud for calm classroom so then I told the class37223
- How to deal with people being rude at school.In Tourette's Discussion·7 December 2023Hello! (Just want to say that my tics have only present for a bit over three months.) One time my friend tried to give me a tic which was really frustrating and I don't know what to say if people do this, (same friend also one time asked, "What if your just faking all of this?") But also how you deal with people teasing you at school. Some kids at school were mocking one of my tics and laughing right in front of me in my math class. I kind of just hid in the bathroom for 5 minutes and never ended up telling my teacher. I didn't know how to tell my teacher as it hasn't happened since. I know I should tell one of the teachers, and they should know why thats not ok. How do I deal with this if it happens in the future? (This happened over a month ago so I don't know what to do, sorry.) (Sorry this whole paragraph is very confusing and hard to read-)37197
- Multiple ND conditions+?In Chronic Illness Club·1 December 2023Hi all! I'm Autistic, with ADHD, Depression, Anxiety AND C-PTSD. I'm wondering how y'all manage to function day to day? How do you manage to not overextend/over exert yourself?! 🥴 I decided I was going to string Christmas lights outside yesterday after my maintenance massage (my other chronic physical stuff thanks me for it!) buuuut then got into a mild fender bender with a really rude lady-using that term rather loosely! Then today I wanted to build my new bedframe. I will now be spending the rest of the weekend recuperating and I get frustrated because I just don't know how to pace myself. 🙃 Also, I'm always on the hunt for the next best fidget toy, people's favorite sensory support tools/devices. I look forward to the open discussions that will happen here. MANY thanks to Zara for setting this up!! I really love some of the earrings you've been selling, look forward to snagging some other ones next release, as I could only grab one pair by the time I saw her post. Very excited she's got soooo much traction already! ❤️44158
- ShoppingIn Neurodivergent Corner!12 December 2023I always wear some kind of noise cancelling headphones/ loop earplugs to reduce the noise. As for the lights, it may sound stupid but I sometimes wear sunglasses where there is flourescent lights. What I've come to realise is that people may look, but in less than 5 minutes they will have forgotten about my existence so that brings me some kind of comfort. I also wear comfy clothes and shoes and bring some fidgets and my sunflower lanyard (especially if it is a bad day with tics for me). Make sure to take lots of sit down breaks to just zone out on your phone or reading a book too! :)51
- Forum rulesIn General Discussion·21 July 2023We want everyone to get the most out of this community, so we ask that you please read and follow these guidelines: People in these forums may have Tourette's or Tics, therefore... • Do not intentionally trigger people’s tics. • Please educate yourself before providing information to other people. • No faking tics. • No inappropriate nicknames/profile pictures. • Keep all threads to the it was language created in. • Moderators reserve the right to change nicknames. • No exploiting loopholes in the rules (please report if seen). • No spamming. • Please delete typing tics to avoid triggering others' tics. • Respect thers. • Keep posts relevant to the forum topic • No questioning the moderators or admins. • No modding if you aren't an official mod, please report any behaviour via the email provided. • No typing quirks (this can be problematic for screen readers). • No sexually explicit or NSFW content. • No illegal content. • No publishing of personal information (including full names, addresses, emails, passwords, bank account and credit card information, etc). • No personal attacks or witch hunting. • No harassment or discrimination. • No excessive offensive language/cursing. • No excessive/offensive religious or political discussions. • No flaming (insulting/aggravating people for no reason). • No trolling. • Moderators reserve the right to delete any post. • No suspicious links. • Use the right discussion for the topic you're talking about. ⚠️ Any suspicious activity, bullying, inappropriate content etc must be reported straight away ⚠️ Please contact mods@zarabeth.co.uk (mailto:mods@zarabeth.co.uk)with any concerns or reports.51157
- Jelly cat teddiesIn General Discussion·3 December 2023Weird question dose anyone else love jelly cat teddies. I love them as some are extremely soft and the small ones lovey to hold. If people know and like jellycat please leave recommendations below as looking to buy more as obsesed sorry for asking a very random question it just popped into my head. Thank you.3578
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