I am starting secondary and am doing transition but i am REALLY struggling. None of the teachers know i have tics,i think one of the pupils are catching on but other than that i am lost. I feel really embarrassed because even with the small sniffy tics then i get stares. Earlier today i had the quietest lesson if my whole life and the tics were.... no good at all. Plz help i really need advice,my mum doesnt know and she thinks i am faking. It feels so isolating and i have no idea what to do. Plz give any advice you can!
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if it is allowed to have headphones you can were them, acualy music help with tics, but if it isn't ,just try to stey focused on something special, cuz tics are not verry bad when you're focused on something. all you have to do is to forget you have tics , if you focus on that they're gonna worsen. hope this advices will help you